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Is Mindfulness Right for You? | |
Released • 2021 |
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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. | ||
Torrents | ||||
1. | Is Mindfulness Right for You? 720p web x264
2.0 en
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long ago |
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1. | Is Mindfulness Right for You? 1080p web x264
2.0 en
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long ago |
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